As the saying goes “Mastering the ultimate essence of Tao to enlightenment through Kung Fu is the highest achievement, mastering skills to help oneself to improve body and mind is the medium achievement, and mastering techniques to help defend oneself is the basic achievement”.
Chinese Kung Fu, also known as traditional Chinese Martial arts, is a very important part of ancient Chinese Culture. It is a window for the world to gain an insight to the five thousand year old civilization. Inheriting the inner essence of Confucianism, Taoism and Zen philosophy and focusing on both internal and external refinement.
“Zen” is a method of cultivating insight with concentration, physical and spiritual practice. By observing motion from stillness, we gain wisdom, which brings inner peace and harmony between Humans and Nature. Practice of Zen combines motion and stillness. The combination of Kung Fu and Zen represents the essence of this unity which grants deeper meaning of Chinese Kung Fu.
Kung Fu Zen Garden Retreat is situated in the foothills of Yan Mountain in Chang Ping District of Beijing. It is surrounded by beautiful mountain views and tranquil orchards. Many famous and highly respected media personnel, film stars, artists, musicians choose to live around this area for its beautiful scenery and cultural influence. Our center is located in a quadruple courtyard building with traditional Chinese décor, providing a tranquil and peaceful environment to enrich body and mind.